NovelEnglishChapter 1350
"Beef...burritos..." Galen repeated it excitedly.
Lily smiled when she saw the two drooling at the thought of food and shook her head.
"No, we're not having that."
Hearing this, Anastasia felt like a deflated ball.
On the other hand, Galen was jumping around in Anastasia's arms.
"l want to eat! | want! | want to eat!"
"You can have sbeef and vegetables," Lily said.
"Really?!" Anastasia perked up after hearing what she said.
"You should eat foods with high vitamin contents and protein at night and cut carbohydrates," Lily explained.
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"However, you can only eat until you're 70% full."
"Okay! Even half full is fine!"
Anastasia nodded impatiently.
This was already good news for her.
Before this, all she could eat for the entire day were either cucumbers, tomatoes, lettuce, or eggs.
Seeing them made her want to throw up.
Now, she could eat meat and even have scones for lunch.
It was pure happiness for her! She listened to Lily's advice, chewing as much as possible with each mouthful and moving slowly.
Unconsciously, her appetite shrank.
Furthermore, her anxiety about not knowing when her next meal would arrive had subsided.
Because of that, she did not stuff the food into her mouth unscrupulously.
Now, she anticipated her next meal.
With proper self-control over her food, she saw life in a different light.
"Lily, the scones we had this afternoon aren't like those in the market.What is it made of?" She asked curiously.
The scones this afternoon had a darker shade, and it was not as greasy and crispy as those sold outside.
She had never seen anything like that before.
"Is it not as delicious as those you had before?" Lily asked with a smile.
"No, no, no!"
Anastasia shook her head repeatedly.
"It's delicious!"
"Delicious!"
Galen tapped on Lily, wanting to be a part of the conversation.
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"Delicious? Can your tiny teeth even bite them?"
She tickled him, revealing his few, sparse teeth.
Anastasia was worried that Lily didn't believe her and said, "I'm not saying that it's not good.It is! | just never had anything like that
before."
"Probably not.It's made out of whole wheat bread," Lily said.
"Most people eat white bread now, and those are prone to various issues.Eating scoarse-grained products can reduce blood
sugar and lower the buildup of fat in your body.On top of that, whole wheat bread is considered a slow- carb food.That was because
you're easily filled up, and the glycemic index isn't high.lt's good for you."
Although Anastasia barely understood what was said, she believed that everything that Lily did was for her own good.She blinked,
looking at Anastasia adoringly.
"Lily, you're really amazing! Have you studied nutrition before? No, hold up, were you a doctor before this? Did you specialize in
helping people lose weight?"
Lily did not know how to answer her. To a certain extent, she could be considered a doctor because of her field of study, but...
specialized in helping people lose weight? That was too specific...
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